We aim to raise awareness of integral health (body, mind and spirit). Here we share issues related to movement, coaching, nutrition and more. We do Coaching at Costa Blanca - Alicante and we are available for those speaking, Portuguese, Spanish and English through Skype.

Ask for more info here.

El objetivo es criar una conciencia de salud integral (cuerpo, mente y espíritu). Aquí compartimos temas relacionados con el movimiento, coaching, nutrición y mucho más. Hacemos Coaching en la Costa Blanca - Alicante pero también estamos para todos aquellos que hablan portugués, castellano e inglés a través del Skype.

Pídenos información aquí.

Welcome!

Many people ask themselves what is health (body, mind & spirit) and what's the goal of being healthy. For us the goal is clear - it's above all being happy!
And you could ask - What's "being happy" for you?
... for ME being happy is that when you contemplate the sea you have in your lips the smile of life. This could sound very subjective but it shows how we identify ourselves with the word HAPPINESS.
And for you? What is to be happy? When do you feel happy?
I'm waiting for your feedback
A friendly hug,
Shimba Moi

MS

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Factor Vida