We are mainly talking about Coaching (What's Coaching?) - presenting valuable strategies to develop a new YOU!
7 ways you can demonstrate your Personal Leadership
1. Tidy up your desk, so you feel more relaxed and focused when you work.
2. Clear your clutter: things you don’t like, energy-draining relationships, resentment towards others and yourself (how would you benefit from forgiving?).
3. Practice identifying what YOU really want, not what others want. Awareness is the first step. Afterwards you can decide.
4. Keep your promises: First of all, the ones you make to yourself.
5. Be the first one to take your feelings and dreams seriously: Stop and take time for yourself. Nobody else can do it for you.
6. Stop waiting. Identify what is really important for you, actively plan how to deal with it. Do it.
7. Take 100% responsibility for your successes, for your failures, for your unhappiness, for your happiness.
Health & Wellness for Leaders
THE MEDITERRANEAN DIET: the healthy effects of the Mediterranean diet is mainly due to its culinary transformations. The foods are traditional cooked quickly and simmer, there are hardly any fried foods, and the oil (mainly olive oil) is used in crude. Among its virtues is that of not using butter or tallow. Dairy products are present in trace amounts and the fish are predominate over the meats.
Change yourself – NOW. It all starts from WITHIN.